About Denise
Hi, I’m Denise Pittman, and for more than three decades, I’ve walked the path of holistic wellness not just as a practitioner, but as a lifelong student, a parent, and a guide. Now, I bring that same heart-centered approach to the families I work with in the Bay Area.
What began as a personal journey to understand the deeper connection between body, mind, and spirit has evolved into a mission: to empower individuals, families, and communities to embrace wellness through nourishing the body with whole foods, tending the earth through organic gardening, supporting a new mother through postpartum care, compassionate personalized care for seniors or simply helping a stressed-out parent take a deep breath. My work is rooted in the belief that true wellness comes from within, and it begins at home.
Through a blend of massage therapy, stress management techniques, gentle movement, nutritional guidance, and lifestyle coaching, I help families create space for healing, balance, and joy — at every stage of life.